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Psychological Therapy & EMDR
for Adults and Children

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Hello and Welcome

My name is Dr Karen O’Neill, I am an experienced Psychotherapist, Child Therapist, accredited EMDR Practitioner and Clinical Supervisor. I offer psychological therapy and EMDR to adults, children, and families. I also provide specialist support in Perinatal Mental Health and Parent-Infant relationships during this time of transition and change.

 

I recognise that seeking support can feel like a significant step, and the importance of finding a therapist with whom you feel comfortable. Whether you are facing personal challenges, struggling with your mental health, or experiencing difficulties in your relationships, I offer a calm and supportive space, either face to face or online, where you can gently explore and begin to make sense of your experiences, whether they relate to the past, the present, or both.

 

I provide a collaborative therapeutic space for people at different stages of life, from early parenthood and infant wellbeing through adolescence and adult mental health, as-well as during times of bereavement. I believe that meaningful change begins within a safe and trusting therapeutic relationship.

 

Please take a moment to explore the range of specialised support I offer. If you have any questions or would like to arrange an initial conversation, please feel free to get in touch.

 

Warm wishes,

Karen

Services

Below you'll find a range of services designed to support adults, children, young people and parents through life’s emotional challenges. Whether you are seeking therapy, EMDR, or creative approaches, each service is adapted to meet your individual needs.


Click on a section to learn more.

Adults

Inclusive therapy for adults facing a range of emotional difficulties, including trauma and grief.  The process is gentle, and sessions are tailored using an integrative approach to help you understand your experiences, reduce distress, and support emotional healing in a calm, compassionate environment. You are welcome to work in creative ways and where appropriate, EMDR may be incorporated.

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Adult Support

Children

Tailored counselling and support for children and young people through creative arts, talk therapy and EMDR (where beneficial).  Using gentle guidance and creative activities within a safe, welcoming environment, the child is encouraged to explore their feelings and challenges faced.  Sessions aim to provide tools and practical skills to help navigate difficulties, nurture self-worth and build a strong sense of confidence.

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Children & Young People

Parents

Explore your parenting journey within a compassionate, supportive environment whether during pregnancy or after birth.  Therapy can focus on you as an individual or on your unique relationship with your child. Each session is designed to understand your experiences as a parent and to help you feel more confident, supported, and attuned with your child creating moments of deeper understanding and joy in your relationship.

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Parent Support

 Supervision

Whether for an individual or an organisation, clinical supervision provides a safe, supportive space for psychotherapists, counsellors, child therapists, and other mental health practitioners to reflect on practice, build on professional skills and deepen expertise.  Consultancy can support staff development by offering time and space to pause, reflect, and explore solutions helping to build skills needed for ongoing development. 

Supervision
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"Your courage, your hope, your wisdom, your journey."

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